Latest Episodes
12 Research-Backed Ways to Improve How You Feel in 2 Minutes or Less
Ever catch yourself mindlessly scrolling during 5-minute gaps between meetings, thinking you’re giving yourself a break? It turns out that scrolling isn’t a neutral...
From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Decision-Making and Career Growth — Part 2
In this part two episode with Emily Prinsloo, Rebecca and Emily talk about decision-making and seizing opportunities we often overlook. Emily is an Assistant...
From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Why Sharing Failures Builds Confidence — Part 1
In this first part of a two-part episode, Rebecca speaks with Emily Prinsloo about the psychology of everyday interactions and how small moments of...
The 2-Minute Reset: From Mindless Scrolling to Energy Building
If you're drowning in back-to-back meetings with only tiny slivers of time in between, you're not alone. Most of us instinctively reach for our...
Tips to Spot Early Burnout and Reverse It to Get More Done with Leigha May
In this episode of Time Billionaires, Rebecca speaks with Leigha May about the unseen signals that something in our work or life has fallen...
Rethinking Time and Balance: Marissa Morrison of ZipRecruiter on Building Sustainable Success — Part 2
In part two of the episode of the Time Billionaires podcast with Marissa Morrison, Rebecca speaks with Marissa about reframing the way we think...