Latest Episodes

Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google
In part 2 of Rebecca’s conversation with Mary, they talk about implementing the Minimum Viable Person (MVP) concept in daily life. Mary is an...

How to Make Time for the Things You Want to Do Every Day With Mary Sheehan, Marketing Leader at Adobe, Former Google — Part 1
In this episode of Time Billionaires, Rebecca speaks with Mary Sheehan. Mary, an award-winning tech marketing leader at Adobe Lightroom and founder of the...

12 Research-Backed Ways to Improve How You Feel in 2 Minutes or Less
Ever catch yourself mindlessly scrolling during 5-minute gaps between meetings, thinking you’re giving yourself a break? It turns out that scrolling isn’t a neutral...

From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Decision-Making and Career Growth — Part 2
In this part two episode with Emily Prinsloo, Rebecca and Emily talk about decision-making and seizing opportunities we often overlook. Emily is an Assistant...

From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Why Sharing Failures Builds Confidence — Part 1
In this first part of a two-part episode, Rebecca speaks with Emily Prinsloo about the psychology of everyday interactions and how small moments of...

The 2-Minute Reset: From Mindless Scrolling to Energy Building
If you're drowning in back-to-back meetings with only tiny slivers of time in between, you're not alone. Most of us instinctively reach for our...