Latest Episodes
Your Office is Killing Your Focus: 3 Nature Breaks to Reduce Burnout with Dr. John La Puma — Part 1
How can you reset your focus, reduce burnout, and improve productivity without changing your entire schedule? In part 1 of this conversation on the...
Reclaim Your Focus: Easy ways to Turn Meeting Recovery Into Micromoments with Julia Farina — Part 2
Burnout. Notification overload. Lost focus. If you're a high-performing professional drowning in Slack alerts and back-to-back meetings, this episode is your reset. In this...
Speed Up Your Workflow: Overcome Perfectionism with Bad First Drafts, Julia Farina — Part 1
How do you tackle massive, undefined projects without letting perfectionism paralyze your progress? In this episode of Time Billionaires, Rebecca sits down with Julia...
How to Have More Energy Without Working Less (Avoid Burnout) with Amy Loden Tiffany
What if the biggest threat to your health isn't what you think? In this episode of the Time Billionaires podcast, Dr. Amy Loden Tiffany...
How to Feel Less Busy Without Changing Your Schedule
This episode of Time Billionaires explores a simple but powerful question: why do we feel like we never have enough time, and how can...
Digital Natives, Real Connections: Social Media Secrets with Ashley Faus — Part 2
How do you decide what's too personal to share on LinkedIn, and what makes you more human and relatable? In Part 2 of this...